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    Nutrition for Seniors: Energizing Foods for a Healthy, Active Life

    A healthy, active lifestyle starts with what you put on your plate. For seniors, maintaining energy, vitality, and overall wellness is closely tied[…]

    The Best 5 Foods to Boost Memory

    Over 6.5 million American seniors currently live with Alzheimer’s disease, and many millions more suffer from dementia and other memory problems.[…]

    Healthy Snacks for Older Adults

    With the new year approaching, many people are looking for healthy inspiration. Perhaps you’re even setting some New Year’s resolutions, or maybe[…]

    Foods that can help reduce the risk of heart disease

    Heart disease is the leading cause of death for men and women in the United States, across most minorities and backgrounds. In fact, One person dies[…]

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